Computer Problem 2: Wrist and Arm PainThe Cause? This can present in many forms, such as “tennis elbow” or “carpal tunnel” symptoms, and anywhere from the shoulder to the...
Computer Problem 1: Neck PainThe Cause? The longer we spend looking at a screen, the more our muscles fatigue. The head, the heaviest part of the body, loses its...
The Ideal Workstation Set upAt a desk and allowing your gaze to start at the top of the screen. Adjust your monitor height to meet this if you need to The screen...